Course curriculum

    1. Welcome

    2. Copyright Notice

    3. Session #1 Instructor Handbook

    4. Student Handbook

    1. How to Welcome Students

    2. Student Stories

    3. Bridging between Student Stories and 1st Teaching

    4. Sample Day 1 Discussion

    5. Transition from Lecture to Pool

    6. IT2023_Module 4 Video

    1. Introduction

    2. Quick Intro

    3. Getting In the Pool

    4. Quiz #1

    5. Body & Mind Connection

    6. Student Sample: Mindful Walking

    7. Quiz #2

    8. Face In

    9. Student Sample: Face in Water

    10. After Face in the Water

    11. Quiz #3

    12. Buoyancy 1

    13. What is Floating

    14. Quiz #4

    15. Front Float

    16. In Water Session Sample

    17. Summer In Water Lesson

    18. Quiz #5

    19. Side Bar- Notes about floating

    20. Beliefs Checklist

    21. Quiz #6

    22. Notes about upcoming skills

    23. Wrapping Up Class #1 in the Pool

    1. Introduction

    1. Introduction: CTFAR

    2. Self Coaching Wk4- CTFAR

About this course

  • Free
  • 36 lessons
  • 4 hours of video content